Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Scarpetta Fresh Pasta Sauce Marinara - Nutrition Facts and detailed Analysis
83

Scarpetta Fresh Pasta Sauce Marinara Sauce

Scarpetta - Scarpetta Fresh Pasta Sauce Marinara Sauce has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Scarpetta - Scarpetta Fresh Pasta Sauce Marinara Sauce, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat36%
 Calories from Carbs56%

Why this is good for you

  • High in Vitamin C
  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A661.4 IU13.2%Top 10%Very High
Vitamin C15.9 mg26.5%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52.9 mg5.3%Top 30%High
Iron0.88 mg4.9%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium264.6 mg11%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.2 g2.1%Mid 40%Average
Dietary Fiber1.8 g7.1%Top 30%High
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0.44 g2.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 45 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 30%

Calcium 6% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
88

Pastene - Pastene Marinara Sauce

Per 100g | Calories 35
Protein 0.88 g | Carbs 6.2 g | Fat 0.88 g

86

Pastorelli - Pasta Sauce Garden..

Per 100g | Calories 57
Protein 1.6 g | Carbs 8.1 g | Fat 2 g

90

Cortazzo - Cortazzo Marinara Sauce..

Per 100g | Calories 110
Protein 1.7 g | Carbs 10.2 g | Fat 6.8 g

87

Dell'Alpe - Dell' Alpe Marinara Sauce..

Per 100g | Calories 53
Protein 0.88 g | Carbs 10.6 g | Fat 0.44 g

Related Searches

78

Scarpetta - Scarpetta Fresh Pasta..

Per 100g | Calories 35
Protein 0.88 g | Carbs 4.4 g | Fat 1.8 g

81

Scarpetta - Scarpetta Fresh Pasta..

Per 100g | Calories 44
Protein 1.8 g | Carbs 5.3 g | Fat 2.6 g

79

Scarpetta - Scarpetta Bruschetta..

Per 100g | Calories 44
Protein 0.88 g | Carbs 5.3 g | Fat 2.6 g

92

Scarpetta - Scarpetta Bruschetta..

Per 100g | Calories 53
Protein 1.8 g | Carbs 6.2 g | Fat 3.5 g

78

Scarpetta - Scarpetta Fresh Pasta..

Per 100g | Calories 35
Protein 0.88 g | Carbs 4.4 g | Fat 1.8 g

81

Scarpetta - Scarpetta Fresh Pasta..

Per 100g | Calories 44
Protein 1.8 g | Carbs 5.3 g | Fat 2.6 g